Balance blood sugars without cutting out your favorite foods
Improve health and energy and feel empowered
Education and accountability to reach your goals
No more measuring and counting everything
Message support in between sessions and weekly check ins for accountability
A self-paced online course that teaches you the basics of diabetes, and how to eat to manage your diagnosis.
Blood Sugars Tracker, Planning Your Plate Cheat Sheet, Meal Planning Template, Carbohydrate Counting and Label Reading Guide, Annual Diabetes Care Checklist, What’s Impacting Your Blood Sugars Cheat Sheet, and mor
7 Day Diabetes meal plan with grocery list plus 50 healthy diabetes snacks list
Jessica is a Pittsburgh based anti-diet nutritionist who helps clients improve their relationship with food, body, and mind. She is owner of Dietitian Jess LLC which provides food and nutrition consulting and communication services as well as recipe development and brand partnerships. Her virtual private practice specializes in diabetes, intuitive eating, and women’s health. In addition to her business she enjoys sharing healthy recipes and her non-diet nutrition philosophy. She is in network with several insurance companies and also provides packages to help clients meet their goals. A free discovery call is offered to make sure it is a fit for you and to learn more about our services.
I have Type I diabetes. I contacted Jess for nutritional information. The goal was to lose weight and lower my glucose. I found Jess to be very knowledgeable on each topic and very helpful. Even after I completed my sessions, Jess remains connected to see if I am doing well. I like that she cares.
Jess is fanatic! She’s Supportive, knowledgeable and works with you to promote a good relationship with food.
Dieititan Jess Nutrition LLC 2022. All rights reserved