Mains

Cauliflower has really had an amazing couple of years- from pizza, to smoothies, to “rice” it has been popping up everywhere! While I love cauliflower and it’s versatility the truth is it’s no super food. […]

I don’t think there’s very many people out there that feel they have too much free time. Most of us are busy with work, family, friends, commitments, etc. most days of the week. We are

    Are you a meatball fan? What about chicken meatballs? What about chicken parmesan meatballs? Chicken parmesan meatballs are delicious, healthy, and super easy to put together! Appetizer or Meal Chicken parmesan meatballs can

Roasted cauliflower and chickpeas are a great addition to any table, but are an especially great side dish on Thanksgiving for the non meat eaters. This is a great dish to add to your Thanksgiving

I received free samples of Sabra mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Sabra and am eligible to win prizes associated with the contest. I was

Hi everyone! It’s that time of year again if you are Catholic you are supposed to restrict meat…. (okay I’m a little late with this post since Lent is basically half over but at this

Vegan Roasted Veggie Curry Bowl This vegan roasted veggie curry bowl is also perfect for meal prep. Roast up your veggies, cook your rice, and make your sauce and then combine for lunch during the

Preparation and Cooking Steps for Skillet Chicken Breast Preparing the Chicken: Season the chicken with herbs, spices, and a drizzle of olive oil. Allow it to marinate for at least 30 minutes to let the

“I have partnered with Dannon to help promote Light & Fit. I have been compensated for my time commitment. However, my opinions are entirely my own and I have not been paid to publish positive

July Recipe Redux: Beat the Heat with the Slow Cooker/Instant Pot/Pressure Cooker Whether you go slow or fast, just don’t turn on the oven. Show us how to keep the kitchen cool by using one of