Recipes for Main Dishes including chicken and turkey based entrees, vegetarian and vegan options, and healthy pasta dishes.
Chicken is ugly. It doesn’t look pretty in pictures, unless maybe if it’s fried, then it looks crispy and delicious. I don’t usually eat many fried foods. This chicken isn’t breaded, or deep fried. But […]
Citrus Sesame Chicken Read More »
Hope everyone had a great long weekend. I don’t always have off on holidays in the medical world and I was off yesterday which was awesome. Cheers to long weekends J Today let’s talk about
Asian Tofu Stir Fry Read More »
Last night my husband, one of our friends, and I attended POD’s sushi school (in Philadelphia). We started off meeting the chef and were served miso soup and a green salad with ginger dressing. Yum.
Well they don’t look the prettiest, but they looked worse when they were blended into mush, they are delicious now! I wanted to find a meat substitute for meatballs that were allergen free: no eggs,
Lentil Meatless Balls Read More »
Sometimes people ask me why I pretty much never cook with meat…. I’m not a vegetarian (although I used to be)… and the truth is there just aren’t many meats I enjoy. I eat chicken
Maple Dijon Almond Crusted Chicken Nuggets Read More »
Thank you everyone for the instagram love post triathlon! Fingers crossed for the next one to go a little smoother! Anyways… I have an awesome breakfast recipe for you today!! I know I have been
High Protein Veggie Quiche (with Almond Meal crust) Read More »
It’s summer, the season of picnics and of course the summer holidays. Most people enjoy hot dogs, burgers, chicken, shrimp, etc. What about the vegetarians!? My tempeh bacon recipe can be made on the stovetop
Meatless for the 4th: Tempeh Bacon Read More »
This weekend I attended at BBQ at a friend’s house and needed to bring an appetizer/snack to share… I usually like to try to bring food that is somewhat healthy to picnics/parties since you never
Spinach and Feta Quinoa Muffins Read More »
This is a great recipe for using up leftover veggies in the fridge. I used a previously cooked sweet potato and chopped it into really tiny pieces and also found some zucchini and spinach I
Veggie Cornbread Muffins Read More »
Pasta is probably one of my favorite foods; let’s blame my Italian heritage… I rarely eat pasta though because I tend to have a tough time limiting myself to the appropriate serving size. But when
Homemade Veggie Pasta Sauce and Zucchini Noodles Read More »