Salads, Soups, Sides

Ingredients: 1 15oz can black beans 1 yellow onion 1 carrot 1 pepper (I used red) 6 oz tomato paste 32 oz veggie broth 1 TBSP cumin ½ TBSP paprika 1 TBSP garlic powder ½ […]

Vegan cheese…. I can’t say I blame any skepticism but these were tested during a girls night with all carnivore eating friends 🙂 In fact, my friend that I would describe as somewhat of a

So my husband isn’t the world’s biggest tofu fan… as most meat loving men might not be… so lately I’ve been trying to find ways for him to like it more. (If I throw a

Happy Monday friends! So many people liked last week’s parsnip fries I decided to incorporate them into another recipe! Putting parsnips into a salad sounded kinda weird at first, but it worked… if you serve

New year, new adventures with foods. If you missed my post about resolutions, make sure you check it out.  And if you missed the Instagram posts of my amazing NYE dinner, here they are:  

This is a great recipe for the holidays… it’s sort of a pasta salad sans pasta but you could add in any grain to make it more hearty and filling. It’s a super easy dish

Time for Christmas recipes! Let’s try to make them less traditional though…  and extra healthy. This salad is a perfect example of a festive holiday healthy but delicious treat! Different textures and colors coming together

I’m not going to lie Brussels Sprouts are not my favorite veggie… But these tiny cabbages are nutritional powerhouses. If I’ve learned anything about cooking Brussels sprouts it is that you need to remove the

Fall is approaching… Somewhat depressing that summer really is ending… but weather in PA is so unpredictable. Case and point: my birthday is October 7th, and two years ago it was like 50 degrees and

FIrst of all computers hate me this week, sorry for a late post this week, but here it is! I mentioned last week that I was going to have two dietitian friends visiting over this