Preheat oven to 400
First make the caramel- combine heavy cream and sugar on stove top .
Heat for 3-5 minutes, stirring constantly as foam develops.
Once thickened, remove from heat and add sea salt
Allow to cool completely before starting to make cakes
Measure and combine bakers chocolate and coconut oil in one bowl.
Microwave until melted.
Stir in almond flour, swerve, and eggs.
Using 4 even sized ramekins, spoon a thin later of chocolate cake batter into each, just covering the entire bottom.
Add caramel evenly among each dish.
Top with the remaining chocolate cake batter, covering the caramel completely.
Sprinkle with sea salt and bake for ~20 minutes.
Serve warm.