Delicious and low carb smoothies and drinks for diabetes
How to make the healthiest smoothie? What are the healthiest things to put in a smoothie? I made a cheat sheet for you! My smoothie recipe chart will give you the guidance to make delicious […]
How to Make the Healthiest Smoothie Read More »
This spinach fruit smoothie is full of fruits and vegetables, with the addition of ginger and fresh mint its extra delicious and refreshing. One of my goals this year is to up my fruit intake-
Spinach Fruit Smoothie Read More »
Full Disclosure: This post has been sponsored by NOW Foods. NOW Foods is a company I’ve shopped at in the past and will continue to buy from, especially their informed sport certified protein powder. Have
NOW Foods Protein Powders Read More »
January Recipe Redux New Year, New Ingredient: Introduce us a ‘new’ (or new-to-you) ingredient you’ve discovered recently and show us how you’re using it in a healthy new recipe. It’s been awhile since I participated
Blueberry Drinking Vinegar Read More »
May 2018 Theme-The Recipe Redux Probiotic Cocktails and Gut-Health Mocktails We’re seeing probiotic cocktails and gut-health mocktails popping up on trendy drink menus. Show us your favorite way to bring these healthy beverages
OJ Kombucha Cocktail Read More »
By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for
Wild Blueberry Rosemary Smoothie Read More »
“By posting this recipe I am entering a recipe contest sponsored by Wild Blueberries and am eligible to win prizes associated with the contest. I was not compensated for my time.” Everyone has had blueberries
Wild Blueberry Hot Spiced Cider Read More »
By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am eligible to win prizes associated with the contest. I was not compensated for
Wild Blueberry Streusel Smoothie Read More »
Happy March! One of the signature foods in March is the Shamrock Shake (or really anything green thanks to the widely celebrated St. Patrick’s Day). I personally love everything mint but I’m not a fan
This smoothie is silky, crunchy, and sensual all at the same time. Who doesn’t love blueberries plus the addition of some super foods!? Plus coconut crème… have you ever had it? I get mine at
Not Your Average Blueberry Smoothie Read More »