The Type 2 Diabetes Health Hub was created to provide valuable resources all in one place. 

When providing education to someone with Type 2 Diabetes I  use my signature 6 M Method for diabetes management. This includes a focus on monitoring blood sugars, medications and how they work (plus supplements!), meal planning, movement and exercise, improving mindset, and creating a maintenance plan. 

All of my resources are guided by the 6 M Method principles and have helped countless people lower their A1c and blood sugars. 

If you have questions about any of these resources don’t hesitate to reach out either via email or you can find me @type2diabetes.dietitian on IG.