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The Power of Pairing Ebook 

 

Learn how to improve blood sugar by pairing carbs with protein and fat

 

One effective way to stabilize blood sugar levels is to pair carbohydrates with fats and proteins in your diet. This ebook will explore the science behind this approach, provide practical tips for incorporating it into your daily routine, and offer some delicious meal and snack ideas that showcase the power of pairing.

My artificial and natural sweeteners guide is perfect for you if…

 

  • You struggle with being mindful of sugar intake and are trying to find substitutions
  • You feel like there are so many options for sugar substitutes and you don’t know where to start
  • You want to learn how to use sugar substitutes in recipes

With my artificial and natural sweeteners guide you will learn: 

 

  • How to convert baking recipes to reduce sugar
  • If artificial sweeteners are actually helpful
  • Tricks and tips for using sugar substitutes
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